Client testimonials trained by Andrew
Aarons progress relied on training and watching calories for periods known as reverse dieting. Aaron was educated with healthy eating habits and training habits to help him utilise the best from each session.
Aaron R
Sonya worked worked with Andrew for 12 weeks focusing on group baed training and individual sessions which focused on form and utilising training based on cross fit. Sonya regularly checked in with both nutrition and had home workouts to follow.
Sonya
Frankie followed a 6 week training plan. simply designed to kick out some seriously bad habits. After 6 weeks you can clearly see his progress and the effort and level he went to produce such amazing shape!
Frankie
Sarah was one of Andrew's very first online clients, based in Surrey, Sarah focused on a 12 week training plan and combined this with consistency of both food and exercise. Sarah would check in weekly and the training plans would be adjusted accordingly.
Sarah
Jackie, yes the Jackie who is now one of our top trainers, started with Andrew to build confidence and understanding within weight training, her results speaks wanders. Combing VERY consistent training with a impressive nutritional plan, Jackie excelled in her understand and progression.
Jackie
Robyn used different styles of training including Push, pull legs cycle and LSD days in order to proceed an amazing and well rounded figure in time her travels abroad.
Robyn
Ellen started training face to face with Andrew in 1-2-1 sessions , but switched to online after moving away to study at university. El was sturcted with an adaptive  9 week training plan, highlighting body positivity and combining this with healthy eating habits and challenging gym based workouts. the results El achieved are just incredible!